After spending an exhausting nine months in space, NASA astronauts Barry “Butch” Wilmore and Sunita “Suni” Williams have finally returned to Earth. The duo, who had been stranded aboard the International Space Station (ISS) since June last year, safely landed on Tuesday, March 18.
Their return was facilitated by SpaceX’s Dragon spacecraft, which successfully brought them back home, splashing down off the Gulf Coast near Tallahassee, Florida.
While their return marks the end of their prolonged space mission, it is only the beginning of their recovery process. After spending nearly 270 days in microgravity, Wilmore and Williams are experiencing the effects of prolonged weightlessness.
As soon as they landed, medical teams rushed in, and the astronauts were carefully carried out on stretchers before they could even attempt to walk on solid ground.
Spending extended periods in space can have serious consequences on the human body. Wilmore and Williams are now readjusting to Earth’s gravity after months without it, which comes with significant health risks.

According to space health experts, astronauts returning from long-duration missions often suffer from weakened muscles, reduced bone density, and cardiovascular changes. Their bodies must adapt to experiencing Earth’s full gravitational force again.
The long list of health concerns includes a phenomenon known as “chicken legs”—a condition where leg muscles shrink due to lack of use in space. Astronauts also develop “baby feet” since their soles become soft from not walking for months.
More concerning is the increased risk of radiation exposure, which could elevate their chances of developing cancer. NASA will now conduct extensive medical examinations to monitor any potential long-term effects.

Following their return, Wilmore and Williams were transported to NASA’s Johnson Space Center in Houston, where they are undergoing a series of medical tests and rehabilitation procedures.
Experts will closely monitor their recovery, analyzing how their bodies adapt after such an extended period in microgravity.
Astronauts who spend long periods in space often return taller than they were before.
Without Earth’s gravity compressing their spine, their vertebrae expand, making them slightly taller upon landing.
However, this temporary height gain comes at a cost, as it often leads to back pain and spinal discomfort. NASA doctors will assess whether Wilmore and Williams have experienced such changes.

Another major concern is vision impairment. Studies have shown that prolonged exposure to microgravity can alter the shape of astronauts’ eyeballs, potentially leading to long-term vision problems. Readjusting to Earth’s environment may cause dizziness, nausea, and cognitive fatigue.
Astronauts returning from long-duration missions typically undergo months of physical therapy to regain muscle mass and bone strength.
NASA specialists will design personalized recovery plans for Wilmore and Williams, ensuring their bodies readjust safely and effectively. This process includes strength training, cardiovascular exercises, and dietary adjustments.
Beyond the physical challenges, astronauts also face psychological adjustments. Being away from Earth, family, and normal human interactions for nearly a year can impact mental well-being. NASA psychologists will work closely with the returning astronauts to help them transition back to normal life.
Wilmore and Williams’ prolonged stay in space provides valuable insights for future long-term missions, including those planned for Mars. Understanding how the human body reacts to extended periods in microgravity is crucial for deep-space exploration.
While their journey home has ended, the road to full recovery is just beginning. NASA will continue to monitor and support Wilmore and Williams as they readjust to life on Earth.