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How to run safely in the heat – Two top athletes share their tips

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Aizaz khan
Aizaz khanhttps://myelectricsparks.com/aizaz-khan/
Aizaz was the first person to get a byline on his blog on technology from his home in Bannu in 2017. Then, he went on to a career in breaking things professionally at my electric sparks which is where he eventually took over the kit as a hardware editor. Today, as the senior editor of hardware for my electric sparks, he spends time reporting about the most recent developments in the hardware industry and technology. If he's not reporting on hardware or electronics, you'll see him trying to be as remote from the world of technology as possible through camping in the wild.

Many countries are experiencing record high temperatures, with extreme heat warnings issued for the UK, US and many parts of Europe. During this intense heat, keeping up your running routine is going to be a challenge. 

Whether you’re training for an event or just maintaining your fitness, it’s possible to stay safe and comfortable in the heat. TechRadar spoke to two professional athletes who are used to staying active when the temperatures rise.

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